KSCPP
Korean Spirit & Culture Promotion Project

Books

▼

Home
Books
Download

Download

The books are free to download, but are to be used for non-commercial purposes only, such as research, education or other public aims. (Language available: English, German, French and Italian)

Taste of Korea
Cook Book

First edition, December 2010

Korean Cuisine Full of Wisdom and Nature

According to the American Obesity Association (AOA), approximately 40 percent of Americans are overweight.
It is a serious health problem for the nation since obesity is considered the second leading cause of preventable
death in the United States. The most effective means of fighting obesity is to change one’s eating habits.
To that end, Korean diet has gained popularity in the United States, and many experts look to Korean food
for their answer to fighting obesity. For example, the Health magazine credits kimchi
as the “diet that has kept obesity at bay” in Korea and praises its health benefits.
The Chair of the AOA is said to frequently enjoy eating kimchi and doenjang(soy bean paste).
We can attribute the benefits of Korean diet to the enlightened spiritual practitioners of ancient times,
who were wise enough to realize the benefits of fermentation.

Download (ENGLISH)

file

Copyright Notice: All content on this web site, including books, videos and images, are property of the Korean Spirit & Culture Promotion Project (KSCPP) or its content suppliers, and are protected by United States and international copyright laws.
Republication or redistribution of KSCPP content, whether by framing or similar means, is prohibited without the prior written consent of KSCPP.

이 제작물은 아모레퍼시픽의 아리따글꼴을 사용하여 디자인 되었습니다

KSCPPKorean Spirit & Culture Promotion Project

KSCPP
Korean Spirit & Culture Promotion Project